NEW BOOK FOR FABULOUSLY FIFTY WOMEN OF COLOR

 

Coming in November, a book for women of color titled “Live Life Fabulous: Affirmations for Women of Color.” A book for every woman of color in their fabulous fifties to own. Full of positive messages to help women of color find balance psychologically, emotionally, personally, and socially, allowing them to live life fabulous. Watch for details and sneak previews.

Two new books for girls and women of color

Join Dr. Culbreth and Dr. Jung-Kim for a preview and discussion about two new  books that focus on girls and women of color.

Live Life Beautiful: Affirmations for Girls of Color

&

Fabulously Fifty Women of Color

 

Thursday, October 16, 2014

The Dynamics of Colorism Talk Radio

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Listen Live at: http://www.blogtalkradio.com/dynamicsofcolorism/2014/10/16/live-life-beautiful–live-life-fabulous

 

#LiveLifeBeautiful #girlsofcolor

#fabulousylfiftywoc  #Livelifefabulous

 

Create Your Fabulous Fifties Bucket List

160_F_41393150_ZmUY8hjfqoerKdA1qMiBUZfWu3cSU0It  What have you planned to accomplish during your fabulous fifties?  Going to work, taking care of the family, taking care of yourself, etc. are not enough.  Add sparkle and a dash of flavor to your life by creating a Fabulously Fifty Bucket List and add all of the awesome things that you will accomplish during your fabulous fifties. Think about your dreams, goals, aspirations, and desires and start writing! Make your bucket list the bucket list of all bucket lists! Consider including short and long-term goals, things that are fun, spiritual, dazzling, breathtaking, spunky, exciting, and of course, all about you as a fabulously fifty  woman of color. Dare yourself to do something so awesome that you will be blown away by its essence. To add variety to your bucket list, include personal and professional goals.

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Your list could include any of the following, among other things:

  • Change your hairstyle or color
  • Lose weight
  • Become a mentor
  • Celebrate you
  • Be a change agent/find a social cause and get involved/start a non-profit
  • Travel within the United States and internationally
  • Start hobby/collect rare items
  • Redecorate your home/get rid of clutter
  • Learn how to sew/be creative
  • Change careers/start a business/consulting firm
  • Dancing lessons
  • Buy a new home/land
  • Yoga/exercise routine
  • Start saving/increase savings
  • Change your eating habits
  • Take a self-defense class
  • Remove negative people from your life
  • Complete a degree or take a course
  • Enhance your self-esteem
  • New wardrobe
  • Write a book/Start a blog
  • Be daring
  • Ride on a motorcycle
  • White water rafting      

160_F_61933211_A8ia1IUXV2WCbjZlYK0vCWG8Umivn7bo  You may decide to write a short story, poem, or perhaps a novel about an awesome woman. Hmmm could it be about you?  You never know until you start writing so turn on the computer or grab a pen and paper, allow your creativity to take control, and write a spectacular manuscript that will intrigue and enlighten.

The following are a few items on my Fabulously Fifty Bucket List:

  • Be a part of the change that is needed in this world
  • Make a difference in the life of someone/help them reach higher ground in life
  • Visit Paris/Africa/Spain
  • Walk barefoot on the beach at sunset in the late fall
  • Tango lessons
  • Write a New York Times bestselling book
  • Self-publish something awesome
  • Buy a larger home in the Appalachian Mountains
  • White water rafting
  • Add a Blonde Naso Tang to my aquarium
  • Wood carving/wood art  

Discover your passion and bring it to life by adding it to your bucket list. Be realistic and a little daring at the same time. Dare yourself to be creative, non-traditional, and innovative. When complete, your list should contain all of the things that you are truly passionate about accomplishing. You will have to create a plan of action and of course, a backup plan just in case.

Which item on your list will you complete first? Enjoy yourself and remember that as a fabulously fifty woman of color, you are rocking the fabulous fifties and living life fabulous, in style! 

It is time for you to get busy writing, planning, and enjoying your Fabulously Fifty Bucket List.

Are you fired up?

 

Ready!

      Set!

             Go!

 

Live Life Fabulous!

Discovering Your Hidden Talent

The fall is my favorite time of the year, a time when I enjoy the real beauty of nature from the leaves turning awesome colors that take your breath away, to the beautiful warm colors of the mums in my garden. I really revel in decorating the house with warm colors of burnt orange, olive green, gold, burgundy, and chocolate brown. Of course, the scent of pumpkin or spice candles set the mood. The cool crisp evenings coupled with a cup of tea with lemon, a good book, a nice warm throw, and of course, my glasses really make fall evenings on a private deck ideal.

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I really wanted to do something totally different this year so I decided to make a wreath for my front door that included the beautiful colors of fall. I brought the flowers, fall colored ribbon, and heavy-duty wire (my husband’s idea) to shape the wreath into a large circle. On a cool evening, I set up a workstation on my deck and began working on what I now call the masterpiece of all masterpieces. I turned on Watercolors and while I enjoyed the soothing music, I discovered a hidden talent.  My masterpiece is now something that I can mark as accomplished on my Fabulous Fifties’ Bucket List. Who would have guessed? Wonders will never cease to amaze me!

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I decided to create a Fabulously Fifty Memoirs album that will contain memoirs of my creations. I covered an album with beautiful print cloth and left over dried flowers. On the inside, each addition will include comments along with the date and a photograph.

How creative are you? It is amazing when you discover your hidden talents by chance. As the fall slowly creeps in, take the time to discover your hidden talents. You may just create a masterpiece, begin writing a best-selling novel, a poem or two about the beautiful fall weather, or a short story that rocks with suspense.

What will you fabulously create to celebrate the beautiful fall? Whatever you create, enjoy the time spent on your fabulously fall project and then take a picture and add it to your Fabulously Fifty Memoirs.

Discover your hidden talents as you live life fabulous!

 

Embracing the Fabulous Fifties

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During a conversation with a friend last year, we began talking about our ages and when she learned that I was turning fifty in a few weeks, she commented, “damn that is old, things just start going downhill at fifty.” Downhill? Was she actually serious? A woman who would not turn fifty for another ten years was entirely too negative about life so I quickly distanced myself from her. I was actually excited about turning fifty and could not wait to receive my AARP membership card. During the next few weeks, I reflected on my life, my accomplishments, good times, bad times, and dreams for the future.

I celebrated my fiftieth birthday with my husband and my best friend (who is actually the male version of me). As we sat in a quaint little restaurant enjoying great food and a great conversation, my best friend marveled at my accomplishments, noted that I was at the what next stage in life, and inquired about my plans for my fifties. Another thought-provoking moment that led me on a journey of deep reflection. 

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One year later as I continue the transition into my fifties, I am in love with my life. I am in a good place personally, psychologically, emotionally, physically, and socially. I love being a woman of color who is transitioning into her fifties fabulously. Actually, I am better now than I was in my 20’s, 30’s, or 40’s. I have successfully accomplished each goal that I set out to achieve and continue to amaze myself every day.

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 As I continue this fabulous transition, I set new personal and professional goals to accomplish during my fabulous fifties. To add a sparkle and a dash of flavor, I also created a fabulous bucket list that contains some awesome things that I will accomplish during my fifties. Notice that I wrote “I will accomplish.” The word “want” was not used because I do not “want” to accomplish items on my bucket list, I WILL accomplish them. Words are powerful and this is positive thinking at its best. This blog is one item on my bucket list that I have marked as accomplished.

To all of the fabulously fifty women of color around the world, this blog is for you. As you transition into your fabulous fifties, rebalance your PPEPS (personal, psychological, emotional, physical, and social) status. This is a time to celebrate you! This is also a time for enhancement, rejuvenation, and empowering yourself. Try setting new goals and plans to achieve them, create a bucket list for your fifties, discover a new hobby, embrace the beauty of nature, begin an exercise routine, schedule your general and women’s wellness exams, begin or continue eating healthy, begin writing your memoirs, and most importantly, make time for you to truly enjoy your fifties. During this fabulous transition, focus on your self-esteem, self-love, self-identity, self-respect, and self-pride. You radiate positive energy! You sparkle like a diamond! You are indeed fabulously fifty!

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I love the following quote and often post it as birthday wishes to friends. “A birthday is the beginning of another 365 day journey around the sun. Enjoy the trip.” (Author unknown). Transitioning into your 50’s is the beginning of another 3,650-day journey of living life fabulous! Revel in the awesomeness of being fabulously fifty.

Enjoy being fabulously fifty, live this time in your dash in style, and most importantly, live life fabulous. You deserve it!

 

 

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Celebrating Fabulously Fifty Women of Color

 

Join Dr. Culbreth for an uplifting, invigorating, and thought-provoking talk on Fabulously Fifty: Women of Color Living Life Fabulous after 50.

 The Dynamics of Colorism  Talk  Radio

Thursday, September 25, 2014

8:00 PM EST

 

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Topics include:

  • Celebrating You
  • Finding Your PEPPS Balance
  • Intimacy
  • Fabulously Loving Yourself
  • Radiating Positive Energy
  • Removing Negative Energy Permanently
  • Writing Your Memoirs
  • Living Your Dash in Style
  • Dreaming in Color
  • The Health Connection
  • Music and You
  • Taking Time for You
  • The What Next Stage in Life
  • Living Life Fabulous